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Four Foundations of Mindfulness: Series

Join us as we dive into the Satipatthana Sutta, the user'a manual to Vipassana / Mindfulness meditation and as the Buddha proclaims; the direct path to the end of suffering. 
This is one of the core teachings and envelopes most all of the Buddha's teachings within this direct and straightforward set of instructions on 'knowing what is happening in all forms'.

We will study the teachings, break it down in a way we can all easily understand, practice together and have a discussion around what we find.
Excellent for ALL skill and knowledge levels.

Donation based events - $15-$20 suggested, no one is turned away for lack of funds.