Two days of abundant yoga practice to cultivate balance within

Yoga practice aims to re-establish our innate wholeness, our natural state of balanced Yin and Yang. This retreat will explore the concept of balance by pairing physical movement-focused asana practices (Yang) with softer, more contemplative practices of being (Yin).

Come and join us on this incredible journey!
 

SATURDAY:

• Sound bath & chakra sound healing with Amber Field
• Warming and energizing cacao beverage
• Deep stretch yin yoga
• Nourishing and delicious local meal (gluten free, vegetarian, and vegan options available)
• Happy hour yoga - vinyasa yoga with music

SUNDAY:

• Freedom of Sound with Brittany Gilmore
• Warming and energizing cacao beverage
• Vinyasa flow practice - balancing asanas
• Nourishing and delicious local meal (gluten free, vegetarian, and vegan options available)
• Healing restorative yoga with hot stones

FULL WEEKEND $175 or SINGLE DAY $100

RESERVE YOUR SPOT TODAY - SPACE IS LIMITED!

Hosted by:
Katrina Baccetti, RYT-200 - katrinabaccettiyoga.com
Alia Boynton, RYT-200 - aliaboynton.org