Two days of abundant yoga practice to cultivate balance within
Yoga practice aims to re-establish our innate wholeness, our natural state of balanced Yin and Yang. This retreat will explore the concept of balance by pairing physical movement-focused asana practices (Yang) with softer, more contemplative practices of being (Yin).
Come and join us on this incredible journey!
SATURDAY:
- Sound bath & chakra sound healing with Amber Field
- Warming and energizing cacao beverage
- Deep stretch yin yoga
- Nourishing and delicious local meal (gluten free, vegetarian, and vegan options available)
- Happy hour yoga - vinyasa yoga with music
SUNDAY:
- Freedom of Sound with Brittany Gilmore
- Warming and energizing cacao beverage
- Vinyasa flow practice - balancing asanas
- Nourishing and delicious local meal (gluten free, vegetarian, and vegan options available)
- Healing restorative yoga with hot stones
FULL WEEKEND $175 or SINGLE DAY $100
RESERVE YOUR SPOT TODAY - SPACE IS LIMITED!
Hosted by:
Katrina Baccetti, RYT-200 - katrinabaccettiyoga.com
Alia Boynton, RYT-200 - aliaboynton.org